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HeroTalk.org Podcast

Oct 27, 2019

Who cares for the caregiver? So often when we graduate from our various academies we are in the best shape of our lives...and then it's all downhill from there. Life, the stress of the job, family obligations, shift-work, shit for food and putting everyone and everything ahead of ourselves leaves little to no time...


Oct 20, 2019

Roman Emperor Marcus Aurelius, who lead Rome from 161 to 180 AD, was a stoic. He left many writings called "The Meditations", and one section on self discipline caught my attention as a way to build powerful and lasting resiliency that is TOTALLY relevant in today's world, a timeless wisdom for your...


Oct 13, 2019

On this episode we explore what gets in the way of creating change in our lives. We will explore GOYA as well as take a look at how the subconscious mind creates resistance to change and how to create rituals that won't require you to turn liberal, light incense, stare at candles or sacrifice small animals (even...


Oct 6, 2019

Modern Tech is awesome, AND it also has some unintended consequences that significantly impact our physical and mental health. One of the areas most people don't know about is the impact of the flicker rate created by artificial LED and Fluorescent lighting, along with exposure to blue light produced by the screens we...