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HeroTalk.org Podcast

May 31, 2020

On today's episode we take a look at some of the best practices for navigating Life, especially when life is a shit-show and we find ourselves needing some new information and perspectives because how we normally move through challenges is not getting it done. As always, we keep it real and bring you the information...


May 24, 2020

It all starts with quality, restorative sleep Heroes. You want the low hanging fruit, it's sleep, period, end of story. The average sleep period for First Responders is 5 hours...NOT GOOD ENOUGH. You want to know where to start on best resiliency practices, it's right here and we are going to cover the best...


May 17, 2020

The Samurai had several practices that can benefit the modern warrior with regard to building powerful resiliency through developing the proper mindset. On today's show we take a dive into some of that culture's best practices and how we can adopt some of those principles into our lives to add new tools to our...


May 10, 2020

Training First Responders is time consuming, expensive and literally impossible with our pandemic. This is where on-line learning shines, filling in the many gaps that traditional, in-person training creates. On today's show we have two guests representing a leading-edge training company, thinblueonline.com. This new...


May 3, 2020

One of the most difficult aspects of a career in emergency services is taking off our Hero identity to move gracefully into our personal lives to be fully there for our kids, partners, parents and friends. So often we bring our work home and, as you are all well aware, that plays havoc on our relationships. On...