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Sep 22, 2019

We take a dive into a POWERFUL resiliency practice by exploring a Zen parable as well as techniques for hunting monkeys in India which lead us to discover how to avoid going to war with life and the traumatic events we witness and experience as First Responders. The suffering we experience is like punching ourselves in the face, it is our own creation and 100% within our control, and on today's episode you will learn a resiliency practice that will cultivate a new mind where we can experience deep gratitude for all of life's events, good or bad.